Following a guided imagery meditation, you are invited to depict a symbol of personal power and resilience through various creative processes.
Designed to tap into intuition and natural inner resources to build confidence and self awareness, this workshop provides an opportunity for personal insight and you get to take away your individual life-size canvas wall hanging created and embellished by you.
ALL MATERIALS SUPPLIED
Who Should Attend? These workshops are open for those who are seeking self-care, personal and professional development. If you are a student or professional Art Therapist, Counsellor, Social Worker or Mental Health Worker these 1/2 day (4 hour) SELF CARE for PROFESSIONALS workshops are perfect to provide you with essential self-care, learn techniques to use with your clients and network with other professionals in a small group setting.
Strictly Limited to 8
Recognised by the Australian Counselling Association (ACA), when attending this workshop you receive Professional Development points towards your annual opd requirements.
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More about Self Care workshops with Kerryn Knight, Transpersonal Art Therapist, Counsellor & Supervisor:
As an added benefit of Kerryn’s SELF CARE Workshops…
Meditation , Guided Imagery & Art Making
Kerryn leads you on a journey through Meditation to relax the Mind and Body, followed by Creative Expression using the healing arts in various creative processes. Kerryn includes a range of meditation techniques and topics to focus on including building your practice; letting go of old habits or simply just to connect with yourself and gain insight for personal and professional development.
Labyrinth & Sharing Circle
A Labyrinth, symbolic spiral has been created as a mosaic in the Meditation & Healing Garden at Kindred Art Space for you to walk along wearing or carrying your creative processes you have made during each workshop. Labyrinth’s are designed for spiritual healing. It helps ground the wisdom you have gained by the therapeutic processes of the Workshop and bring this into your daily life and practice.
Benefits of Meditation & The Healing Arts:
Science and Research now supports the benefits of a daily 15 minute meditation and the benefits of Art Therapy to:
- release melatonin and seratonin into the body- the body’s natural calming and happiness hormones
- assist in the body’s natural rejuvenation process
- better control attention, manage emotions and assist with mindful decisions
- release mental and emotional blockages
- help bring balance and clarity to your day.
Small Friendly Groups
ALL MATERIALS & TAKE AWAY ITEMS INCLUDED
What are my transport/parking options for getting to and from the event?
Free Parking on site and street parking
What can I bring into the event?
All materials supplied along with Morning Tea, Hot chocoloate, Coffee or Tea. You may wish to wear something comfortable.
How can I contact the organiser with any questions?
You can contact Kerryn on 0450 253 990 or email email@example.com
What’s the refund policy?
Full refunds provided up to 1 week prior to event or if event is cancelled.